Turkey Breast Fillets With Dijon Mustard Sauce

turkey with mustard sauce
Recipe for Turkey Breast Fillets With Dijon Mustard Sauce.  This is one of those tasty, healthy, 30 minute recipes. You can buy pre-sliced turkey breast or purchase a single turkey breast from your butcher and ask him to slice it for you.
Recipe By: The Sleuth
  • Prep5 min |
  • Total25 min |
  • Serves 4

Ingredients

Instructions

Heat olive oil in a saute pan. Season turkey slices with salt and pepper. Add the fillets a few at a time and cooking a couple minutes each side until lightly browned and cooked through. Add extra oil if needed. Don't overcrowd the pan or the fillets will steam instead of brown. Move cooked slices to a warmed dish and tent loosely with foil to keep warm. Repeat until all the slices are cooked.

Once the turkey is cooked and set aside; add the broth to the pan and stir with a wooden spoon to loosen the browned bits from the bottom of the pan. Simmer the broth until it is reduced to about 1/2 cup. Whisk in the Dijon mustard and the lemon juice and bring just to a simmer. Add tarragon if using. Pour sauce over turkey and serve.

Nutritional information

Calories 289.4
Calories From Fat (24%) 69.13
% Daily Value
Total Fat 7.81g 12%
Saturated Fat 1.25g 6%
Cholesterol 97.52mg 33%
Sodium 2767.3mg 115%
Potassium 827.97mg 24%
Total Carbohydrates 12.28g 4%
Fiber 1.59g 6%
Sugar 8.58g 
Protein 41.13g 82%
Recipes From GourmetSleuth.com - The Gourmet Food And Cooking Resource