Popular Features:
View Cart

Sunflower Seed Butter

 
Sunflower Seed Butter
default recipe image
photo credit: Ev Thomas
A healthy seed butter made from sunflower seeds, oil and salt.
  • PrepN/A |
  • TotalN/A |
  • ServesN/A
Print
0
Be the first to rate!0
Email

Ingredients

    • Salt (optional)

Instructions

You can use a blender or a food processor, we think the food processor does a better job. If you have a hand-grinder that can be used as well.

Blend the seeds until they form a smooth paste. If the mixture is too dry, add small amounts of oil, a few drops at a time until you get the consistency you prefer. Add salt to taste (optional).

Homemade nut butters will go rancid fairly quickly so they should stay refrigerated. Make the butter in small amounts to avoid waste.

Additional Notes

Raw sunflower seeds, shelled, hulls removed
Vegetable oil (canola, or other neutral-flavored oil)

Reviews [0]

Please login to submit a review
Be the first to review this!

You May Also Like


Accurately convert recipe ingredients from metric grams to U.S. ounces, teaspoons, tablespoons, or cups. Convert weights, volumes, metric, for over 7000 food items.

Featured Recipes

  • Bone Sukin' Rosemary Lamb Shanks

    Lamb shanks are simmered in wine, seasonings, rosemary and onion.

  • Smoky Chipotle Pot Roast

    Smoky Chipotle Pot Roast recipe uses a cross rib roast (chuck shoulder roast, chuck arm roast, chuck eye roast). Roast is rubbed with a nice smoking chipotle chili powder, then browned and simmered with tomatoes and diced chiles. Serve with roasted root vegetables on the side.

  • Quick Fish Stock

    This is a quick fish stock you can make in only 30 minutes with a few common ingredients. Use quick fish stock as a substitute for fresh stock in soups, chowders, sauces or for any recipe calls for fish stock. Perfect for any fish stock emergency.

  • Winter Creme Fraiche Baked Potato Soup

    Recipe features creme fraiche, cheddar cheese, potatoes, bacon and onion.