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Recipes
Stone-Buhr Bars
Stone-Buhr Bars
Stone-Buhr Bars
photo credit: Ev Thomas
Stone-Buhr Bars ™ include a combination of oats, wheat germ, bananas, coconut, chocolate chips, raisins, sesame seeds and apple juice to make this healthful dessert bars.
Recipe By:
Stone-Buhr Flour
Prep
15 min
|
Total
40 min
|
Serves
N/A
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Stone Buhr Flour
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Ingredients
3/4
cup
peanut butter OR almond butter
1
cup
Stone-Buhr whole wheat flour
1/4
cup
wheat germ
1
cup
shredded, unsweetened coconut
1/4
cup
sesame seeds
1
cup
whole, uncooked oats
2
ripe
bananas
1/2
cup
apple juice
1/2
cup
chocolate chips
1/4
cup
raisins
Instructions
Preheat oven to 350°F. In a small bowl, combine flour, oats, coconut, wheat germ and sesame seeds. Set aside.
In a large bowl, combine peanut butter, bananas and juice. Mix well, until creamy and smooth. Gradually add the dry ingredients to the wet ingredients. Mix thoroughly.
Fold in chocolate chips and raisins.
Spread mixture into a greased 9" x 9" pan and bake for 25 minutes. Let cool for 5 to 10 minutes, then section into bars using a knife or spatula.
Zesty Alternative
Substitute orange juice for apple juice
Substitute almond butter for peanut butter
Substitute dried cranberries for raisins
Add 2 Tbsp. orange zest
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