Popular Features:
View Cart

Stevia - Soy Protein Shake

 
Stevia - Soy Protein Shake
default recipe image
photo credit: Ev Thomas

A refreshing shake made with soy milk, flax seed, vanilla, stevia, fresh strawberries and yogurt.

Recipe By: Mikel Norwitz
  • PrepN/A |
  • TotalN/A |
  • Serves 2
Print
0
Be the first to rate!0
Email

Ingredients

    • 1 cup plain yogurt, low or full fat
    • 1 cup unsweetened soy milk
    • 1 whole egg
    • 3 tablespoon whole flax seeds
    • 2 tablespoons soy protein powder (vanilla flavored or plain)
    • 1/2 teaspoon powdered stevia (or to taste)
    • 1/2 cup fresh strawberries or blue berries
    • Mint sprigs for garnish

Instructions

Combine all ingredients in a blender and blend well. Serve in tall glasses garnished with mint sprigs.

Reviews [0]

Please login to submit a review
Be the first to review this!

You May Also Like


Accurately convert recipe ingredients from metric grams to U.S. ounces, teaspoons, tablespoons, or cups. Convert weights, volumes, metric, for over 7000 food items.

Featured Recipes

  • Bone Sukin' Rosemary Lamb Shanks

    Lamb shanks are simmered in wine, seasonings, rosemary and onion.

  • Smoky Chipotle Pot Roast

    Smoky Chipotle Pot Roast recipe uses a cross rib roast (chuck shoulder roast, chuck arm roast, chuck eye roast). Roast is rubbed with a nice smoking chipotle chili powder, then browned and simmered with tomatoes and diced chiles. Serve with roasted root vegetables on the side.

  • Quick Fish Stock

    This is a quick fish stock you can make in only 30 minutes with a few common ingredients. Use quick fish stock as a substitute for fresh stock in soups, chowders, sauces or for any recipe calls for fish stock. Perfect for any fish stock emergency.

  • Winter Creme Fraiche Baked Potato Soup

    Recipe features creme fraiche, cheddar cheese, potatoes, bacon and onion.