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Recipes
Debbie's Non-Fat Creme Brulee
Debbie's Non-Fat Creme Brulee
Debbie's Non-Fat Creme Brulee
photo credit: krzysztof slusarczyk
Debbie Puente offers this recipe for a non-fat version of this popular dessert, creme brulee that only contains 100 calories.
Recipe By:
Debbie Puente - Elegant Easy Creme Brulee
Prep
5 min
|
Total
50 min
|
Serves
4 - 1/2 cup servings
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Creme Brulee
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Ingredients
2
cups
non-fat milk (can use low fat but will add fat and calories)
2
tablespoons
non-fat dry milk
1
cup
whole egg substitute
1/3
cup
white granulated sugar
1
teaspoon
pure vanilla extract
1/4
cup
granulated sugar (for topping)
Instructions
Dissolve the dry milk powder by whisking it in a small amount of the
liquid milk. After it is dissolved, add the remaining milk. Combine the
egg substitute, 1/3 cup sugar and vanilla extract with the milk. When
the mixture is completely blended, strain into another bowl.
Spoon the mixture into ramekins, which are in a water bath in a larger
dish. (The water should come about halfway up the sides of the
ramekins.) The water helps maintain a slow heating process for the
custard to prevent curdling. Bake in a 350-degree oven for 40 to 50
minutes. After removing from the oven, chill for at least two hours or
up to two days.
When ready to serve, sprinkle 1 to 2 teaspoons of sugar on top of each
custard. Place the ramekins into a larger dish containing ice, if using a
broiler to caramelize the sugar. (Kitchen specialty stores sell
handheld torches that can be used for this purpose.) Watch the process
closely because the dish can quickly go from a nice caramel color to
burned.
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