Recipes
Ingredients
Conversions
Gram Conversions
Basic Cooking Calculator
General Metric Calculators
Cups To Milliliters
Articles
Features
Los Gatos Restaurants
Wine and Cheese Pairing Guide
Best Festivals
Pots De Creme
Mexican Food And Cooking Terms
Shop
Blog
Food News
Food Sleuthing Blog
My Gardening Journal
My Nutrisystem Journey and Review
Slimming World USA
Living Healthy
Videos
Popular Features:
Cooking Videos
Join now!
Sign In
View Cart
Recipes
Ingredients
Conversions
Gram Conversions
Gram Conversion Calculators
Grams To Cups Conversions
Gram Conversions - Ingredients By Category
Gram Calculator - Simple
Basic Cooking Calculator
General Metric Calculators
Cups To Milliliters
Articles
Features
Los Gatos Restaurants
Wine and Cheese Pairing Guide
Best Festivals
Pots De Creme
Mexican Food And Cooking Terms
Shop
Blog
Food News
Food Sleuthing Blog
My Gardening Journal
My Nutrisystem Journey and Review
Slimming World USA
Living Healthy
g
Recipes
Buffalo Brussels Sprouts
Buffalo Brussels Sprouts
Buffalo Brussels Sprouts
Brussels sprouts have 3 grams of fiber per cup. Keep your family eating vegetables with this simple appetizer. These halved Brussels sprouts are coated with panko crumbs and Parmesan cheese, then quick fried. Serve with hot sauce and blue cheese dip.
Recipe By:
Meredith Lawrence, the “Blue Jean Chef
Prep
15 min
|
Total
27 min
|
Serves
12
Print
0
1
2
3
4
5
Be the first to rate!
0
Browse More In
Appetizers
Dips and Spreads
Email
Ingredients
Blue Cheese Dip:
1
cup
sour cream, lower fat
1/2
cup
mayonnaise
1
clove
garlic, minced
1
tablespoon
white wine vinegar
2
tablespoons
chives, minced
Brussels Sprouts:
1
pound
Brussels sprouts, trimmed and halved
1
-
canola or vegetable oil for frying
2
each
eggs, lightly beaten
1/2
cup
Panko breadcrumbs
1/2
cup
grated Parmesan cheese
1/2
teaspoon
salt
1
-
freshly ground pepper
Hot Sauce:
1/2
cup
hot sauce
1/2
cup
butter, melted
Instructions
To prepare the Buffalo Hot Sauce, combine the hot sauce and butter in a small bowl; set aside.
To prepare the Blue Cheese Dip, combine all the ingredients in a small bowl and refrigerate until the Brussels are ready.
To prepare the Brussels, bring a saucepan of salted water to a boil. Blanch the halved Brussels sprouts in vigorously boiling water for 2 minutes. Strain and drain well, rolling around in a clean dish towel to remove as much of the moisture as possible.
Fill a straight-sided sauté pan with canola oil so that it's about 2-3'' deep, and bring the temperature to around 350°F.
Place the flour and eggs in two separate shallow dishes. In a third shallow dish, or a zipper-sealable plastic bag, combine the breadcrumbs, Parmesan cheese, salt, and pepper. Lightly dredge the Brussels sprouts in the flour, then dip them into the egg mixture. Coat with the breadcrumb mixture.
Deep-fry the breaded Brussels sprouts in the oil until nicely browned. Remove from the pan and place on a rack or paper towel-lined plate. Allow the Brussels to cool slightly and serve immediately with the Buffalo Hot Sauce and Blue Cheese Dip.
Reviews
[0]
Please login to submit a review
Be the first to review this!
You May Also Like
Roasted Chile Queso Dip
Crimini Mushrooms Stuff With Escargot
Google cloud test recipe
Accurately convert recipe ingredients from metric grams to U.S. ounces, teaspoons, tablespoons, or cups. Convert weights, volumes, metric, for over 7000 food items.
Featured Recipes
Bone Sukin' Rosemary Lamb Shanks
Lamb shanks are simmered in wine, seasonings, rosemary and onion.
Smoky Chipotle Pot Roast
Smoky Chipotle Pot Roast recipe uses a cross rib roast (chuck shoulder roast, chuck arm roast, chuck eye roast). Roast is rubbed with a nice smoking chipotle chili powder, then browned and simmered with tomatoes and diced chiles. Serve with roasted root vegetables on the side.
Quick Fish Stock
This is a quick fish stock you can make in only 30 minutes with a few common ingredients. Use quick fish stock as a substitute for fresh stock in soups, chowders, sauces or for any recipe calls for fish stock. Perfect for any fish stock emergency.
Winter Creme Fraiche Baked Potato Soup
Recipe features creme fraiche, cheddar cheese, potatoes, bacon and onion.