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Recipes
Breakfast Quinoa with Cherries, Walnuts and Honey
Breakfast Quinoa with Cherries, Walnuts and Honey
Breakfast Quinoa with Cherries, Walnuts and Honey
photo credit: Ev Thomas
We're always looking for breakfast cereal alternatives. This recipe combines quinoa, which cooks pretty quickly with fresh apples, dried cherries, toasted walnuts and cinnamon.
Recipe By:
Choose Cherries - Ellie Krieger
Prep
N/A
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Total
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Serves
4
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Breakfast
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Ingredients
1 1/3
cups
quinoa
2 2/3
cups
water
1
small
golden delicious apple, unpeeled, cored and cut into chunks
1/4
cup
dried cherries
1/2
cup
walnuts pieces
1/2
teaspoon
ground cinnamon
2
tablespoons
honey, plus more for serving
1/2
cup
1% low-fat milk, plus more for serving
4
teaspoons
unsalted butter, optional
Instructions
Put the quinoa in a fine mesh strainer and rinse under the tap.
Put the rinsed quinoa in a saucepan with the water. Bring to a boil, and then reduce heat to simmer, cover and cook for 5 minutes. Add the apples and cherries and continue to cook, covered over a low heat, until the water is absorbed, about 10 minutes more.
In the meantime, toast the walnut in a dry skillet over a medium-high heat, stirring frequently, until they are fragrant, about 2 minutes. Allow them to cool, and then coarsely chop them.
When the quinoa is cooked, stir in the cinnamon, honey and milk, and cook for 1 more minute, so the milk is heated through.
Place into serving bowls and top with walnuts and butter, if using. Serve with additional honey and milk to taste
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