Popular Features:
View Cart

Black Bean Burritos

 
Black Bean Burritos
default recipe image
photo credit: Ev Thomas
The recipe appeared in Food Staff of The Dallas Morning News, 8/21/96. It is a good vegetarian burrito includes black beans, rice, green onions, corn, cheese and prepared salsa
Recipe By: The Dallas Morning News
  • PrepN/A |
  • TotalN/A |
  • Serves6 Burritos
Print
0
Be the first to rate!0
Email

Ingredients

    • 1 tablespoon vegetable oil
    • 1 medium onion -- chopped
    • 2 cloves garlic -- minced
    • 1 1/2 teaspoons chili powder
    • 1/2 teaspoon cumin
    • 3 cups brown rice -- cooked
    • 1 16 oz can black beans -- drained and rinsed
    • 1 11 oz can corn -- drained
    • 6 8 inch flour tortillas
    • 3/4 cup reduced-fat Cheddar cheese (6 ounces) -- shredded
    • 2 green onions -- thinly sliced
    • 1/4 cup plain low-fat yogurt
    • 1/4 cup prepared salsa

Instructions

Heat oil in large skillet over medium-high heat until hot. Add onion, garlic, chili powder and cumin. Saute 3 to 5 minutes until onion is tender. Add rice, beans and corn, and cook, stirring, 2 to 3 minutes until mixture is thoroughly heated. Remove from heat.


Spoon 1/2 cup of rice mixture down center of each tortilla. Top each with 2 tablespoons cheese, 1 tablespoon green onion and 1 tablespoon yogurt. Roll up tortilla and top with 1 tablespoon salsa.

Reviews [0]

Please login to submit a review
Be the first to review this!

You May Also Like


Accurately convert recipe ingredients from metric grams to U.S. ounces, teaspoons, tablespoons, or cups. Convert weights, volumes, metric, for over 7000 food items.

Featured Recipes