Who says a taco can't be healthy? Adapted from a recipe from the South Beach diet our black bean and chicken taco is spiced with cayenne, garlic, paprika and Mexican oregano.
Dona Maria Chicken Mole This is Dona Maria's recipe for Chicken Mole using their mole sauce. The chicken is oven baked then stirred into the simmering sauce. The chicken is served with toasted almonds and sesame seeds on top. Each serving is about 314 calories, 14.7 grams of protein and 11.6 grams of carbs.
This recipe for Turkey Tacos uses lean ground turkey and is flavored with cumin, ancho powder and Mexican Oregano. Based on a recipe by Mayo Clinic.
Brought to you by the folks at South Beach Diet. "A healthy twist on a spicy classic, this terrific dish tastes even better the next day."
A simple Mexican snack food. A basic quesadilla is an uncooked tortilla folded over with a variety of fillings like cheese or even meats, beans or potatoes. The folded tortilla is heated on a hot comal (griddle) or fried.