This faster version of the traditional Southern dish Quick Hoppin' John uses canned black eyed peas, onion garlic, allspice and cayenne. Served over rice with garnishes. Of course you can cook dried beans rather than using canned. If you do, reserve the liquid for completing the dish.
Cooking time does not include time to cook beans from scratch, if you ch...
This is a quick and "lean" version of the popular Louisiana dish. Ingredients include brown rice, turkey sausage, boneless, skinless chicken breasts, celery, bell peppers and onions.
Crawfish tails are simmered in a mixture of butter, onion, bell pepper, garlic and Creole seasonings then garnished with green onions and chopped parsley.
A Creole style Stuffed Chayote recipe combines chayote with onions, tomatoes, herbs, crab and shrimp meat. Once the chayote are stuffed they are baked for about 25 minutes in the oven. This dish makes a good main course. Serve it with crusty bread.
This Sausage Gumbo is a made with smoked sausage, bell pepper, onion, celery and gumbo file. The homemade spice mixture includes cayenne, paprika, onion and garlic powder, mustard and cumin.