A recipe for a homemade cholesterol free egg substitute product. Use 1/3 cup for the equivalent of 1 whole egg.
This is my Best Low Carb Tuna Salad recipe. Everyone has their own version of tuna salad. This is the best low-carb version I've had. Plenty of flavor, 5 minutes to make. The ingredients include good solid-pack albacore tuna in water, sliced olives, scallions, celery and a little mayonnaise. A nice clean recipe. 165 calories. 2.11g carbs.
This is a low carb recipe adapted from Atkins and it is appropriate for any phase of the Atkins program, including induction. It is quite flavorful.