This recipe for butterfish is marinaded in sake, mirin and miso. Recipe from "Roy's Fish & Seafood: Recipes from the Pacific Rim," by chef-restaurateur Roy Yamaguchi.
Cod fillets are coated with breadcrumbs seasoned with lemon and dill, then baked for a healthful fish meal.
The firm rich texture and mild flavor of mahimahi take well to steaming, and for the same reason, you can substitute cod in this recipe, or even salmon. Here, a Chinese-style basic bean sauce compliments fish cooked in a traditional Chinese method. I like to serve this dish with jasmine rice and stir-fried vegetables.
A flavorful way to pack in a few Omega 3's. Try this recipe for grilled tuna flavored with chile paste, sesame oil, ginger and oyster sauce. The same sauce would work well for halibut or salmon.