As you learn to incorporate more grains into your diet we encourage you to try millet. It is inexpensive, it tastes very good and is quite versatile. This millet pilaf recipe combines millet with almonds, zucchini and mushrooms.
Apples, nuts and wheat berries make a sweet, flavorful and healthful grain salad. This is a good recipe if you are looking to add more whole grains and fiber to your diet.
Curried Israeli Couscous, also known as Mograbieh, is a dish made with Israeli Couscous (large pearl) cooked with raisins, bell peppers, onion and broth. To keep the dish vegetarian use vegetable broth, otherwise the chicken or beef broth add a nice flavor.
Israeli Couscou (also know as mograbieh) is an extruded pasta, similar to Learn More
We're always looking for breakfast cereal alternatives. This recipe combines quinoa, which cooks pretty quickly with fresh apples, dried cherries, toasted walnuts and cinnamon.