Apples, nuts and wheat berries make a sweet, flavorful and healthful grain salad. This is a good recipe if you are looking to add more whole grains and fiber to your diet.
This is a basic cooking method of semi-pearled farro (farro perlato). You can vary the recipe by simply using any broth in place of the water.
Curried Israeli Couscous, also known as Mograbieh, is a dish made with Israeli Couscous (large pearl) cooked with raisins, bell peppers, onion and broth. To keep the dish vegetarian use vegetable broth, otherwise the chicken or beef broth add a nice flavor.
Israeli Couscou (also know as mograbieh) is an extruded pasta, similar to Learn More
A simple pilaf recipe uses carrot, onion, celery, green and red bell pepper, garlic and almonds.Prep Time: 5 minutes (chopping)
A pudding made with quinoa, milk, honey, nuts, cinnamon, orange rind, eggs and shredded coconut.