Apples, nuts and wheat berries make a sweet, flavorful and healthful grain salad. This is a good recipe if you are looking to add more whole grains and fiber to your diet.
A pudding made with quinoa, milk, honey, nuts, cinnamon, orange rind, eggs and shredded coconut.
This homemade granola uses oats, wheat germ, coconut, pecans, brown sugar, maple syrup, blueberry syrup, vanilla, cranberries, dates and raisins.
This is a basic cooking method of semi-pearled farro (farro perlato). You can vary the recipe by simply using any broth in place of the water.
The quinoa cooks in about 15 minutes. Plan to roast the corn on the grill ahead of time or you can even simply use fresh corn kernels.