This is a simple basic egg salad recipe. The egg salad can be served in a ripe tomato,a lettuce cup, in a sandwich or even in an avocado half.
Recipe for Asparagus Parmesan Frittata.
Spicy Mexican Sausage and Eggs Recipe for eggs scrambled with chorizo, onions, and jack cheese. Adapted from World Wide Recipes
This is a low carb recipe adapted from Atkins and it is appropriate for any phase of the Atkins program, including induction. It is quite flavorful.