This is a low carb recipe adapted from Atkins and it is appropriate for any phase of the Atkins program, including induction. It is quite flavorful.
This is my favorite "easy" quiche recipe that uses bacon, cheddar and Monterey Jack cheeses, canned green chiles and scallions, eggs and half and half. I typically "short cut" the time by using a frozen pie crust.
A simple tart made with frozen artichokes, eggs, ricotta and Parmigiano cheeses.
This breakfast casserole is based on a Martha Stewart recipe. We spiced it up with some bacon and turkey Italian sausage then added three kinds of greens, spinach, arugula and mizuna.