A simple tart made with frozen artichokes, eggs, ricotta and Parmigiano cheeses.
The Wisconsin Milk Marketing Board brings us this cheesy benedict made with Canadian bacon, Wisconsin sharp cheddar, Gouda, spinach and tomato.
These Sausage Egg Muffins are a great low carb make-ahead breakfast meal. Perfect for Atkins dieters or anyone who is trying to reduce carbs. Uses pork sausage, ground turkey, parsley, thyme, salt, nutmeg, sweet bell peppers, and eggs. Using an Atkins recipe as inspiration I came up with this variation that worked best for me.
Your net carbs per serving (2 muffi...
This is simply a variation on our favorite easy quiche. We wanted a crustless version to both speed up the recipe prep and cook time and cut out the excess carbs too.
This is a low carb recipe adapted from Atkins and it is appropriate for any phase of the Atkins program, including induction. It is quite flavorful.