(Los Angeles) Tosca Reno, best-selling author of the “Eat-Clean Diet Series,” has a new book release called “Eat-Clean Diet For Men - An Ironclad Plan to a Leaner Physique!” co-written with Robert Kennedy who has been at the forefront of physical culture and bodybuilding for many years.
While many diet plans promise weight loss, the “Eat-Clean Diet For Men” focuses on the lifestyle o...
These Sausage Egg Muffins are a great low carb make-ahead breakfast meal. Perfect for Atkins dieters or anyone who is trying to reduce carbs. Uses pork sausage, ground turkey, parsley, thyme, salt, nutmeg, sweet bell peppers, and eggs. Using an Atkins recipe as inspiration I came up with this variation that worked best for me.
Your net carbs per serving (2 muffi...
This is a nice low-carb use for some that summer zucchini. The recipe also includes green onions, basil and red pepper flakes.
This is my favorite "easy" quiche recipe that uses bacon, cheddar and Monterey Jack cheeses, canned green chiles and scallions, eggs and half and half. I typically "short cut" the time by using a frozen pie crust.
Fresh blueberry pancakes are a breakfast or brunch delight! Top with a sprinkling of powdered sugar.