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Yu Choy
Yu Choy
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Yu Choy
photo credit: gourmetsleuth
Other Names:
green choy sum, Chinese flowering cabbage, yau choy
What is Yu Choy?
Yu choy
is a type of Chinese cabbage with a delicate sweet flavor. Yu choy or yau choy is a pretty dark green leaf with small yellow flowers. At maturity the green is up to 12" long. To prepare, large leaves can be cut into smaller pieces but if the plant is young and small just trim away any brown material around the base. To cook, blanch the greens briefly then stir-fry or saute.
Substitute for Yu Choy
You can substitute equal amounts of bok choy for yu choy
OR depending on the dish you can substitute fresh spinach (different flavor).
Cabbage
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Related Article
Bok Choy
Also known as Chinese Cabbage, Bok Choy has been grown for over 1300 years. The botanical name is Brassica rapa and has many common names, including Pak Choi, tatsoi and yau choy, the latter two being relatives.
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