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Wheat Thins

 
Wheat Thins
wheat thins
photo credit: gourmetsleuth

What is Wheat Thins

A small (about 2") thin cracker made from white and whole grain flours, corn syrup, and various flavorings.  The little crackers can be served with dips or cheeses.  Nabisco makes a large variety of variations including flavored thins, reduced fat, and even 100% whole grain thins.

Substitute for Wheat Thins

Any wheat cracker OR soda crackers

Equivalents

16 oz. pkg. wheat thins = 256 crackers
Crackers
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Ingredients

Nabisco Brand: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), soybean oil, whole grain wheat flour, sugar, defatted wheat germ, cornstarch, malt syrup (from barley and corn), high fructose corn syrup, salt, monoglycerides, leavening (calcium phosphate and/or baking soda), vegetable color (annatto extract, turmeric oleoresin), soy lecithin. contains: wheat, soy.

Nutrition Information For Wheat Thins

Serving Size
1 cup, crushed
 
Calories
393
Calories from Fat
153
 
% Daily Value*
Total Fat 17g
30%
Saturated Fat 4g
10%
Cholesterol 0mg
0%
Sodium 660mg
30%
Potassium
152g
0%
Total Carbohydrate 54g
20%
Dietary Fiber 4g
10%
Sugars 11g
Protein 7g
10%
 
Vitamin A  0% • Vitamin C  0%
Calcium  0% • Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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