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Wheat bran
Wheat bran
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Wheat bran
photo credit: Ev Thomas
What is Wheat bran
Wheat bran is the outer layer of the wheat grain removed during the milling process. Wheat bran can be added to foods to as a fiber supplement. Buy wheat bran in bulk at most health food stores.
Substitute for Wheat bran
Oat bran (more flavorful, higher in fiber)
Wheat Flours
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