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Waffles

 
Waffles
waffles
photo credit: dpimborough

What is Waffles

A sweet bread made by pouring a batter onto a special heated iron with a waffle pattern surface.  The iron is closed and the waffle is baked until it is golden brown then served with butter and syrup or fresh fruit.   Although waffles are a traditional breakfast food they are sometimes used in savory dishes as well.

Equivalents

5 oz. waffle batter = 1 waffle (7")
Recipe Terms
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Nutrition Information For Waffles

Serving Size
1 oz
 
Calories
82
Calories from Fat
36
 
% Daily Value*
Total Fat 4g
10%
Saturated Fat 1g
0%
Cholesterol 20mg
10%
Sodium 145mg
10%
Potassium
45g
0%
Total Carbohydrate 9g
0%
Dietary Fiber 0g
0%
Sugars 0g
Protein 2g
0%
 
Vitamin A  0% • Vitamin C  0%
Calcium  0% • Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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