Tofu, firm

photo credit: gourmetsleuth

What is Tofu, firm

Firm tofu has less moisture than "silken" or "soft" tofu and is better suited for grilling, frying or uses where you want the tofu to retain it's shape. There is also an "extra firm" which holds up even better.

Substitute for Tofu, firm

Equal amounts of Tempeh or Panir (not vegetarian)

Equivalents

1 lb firm tofu = 2 1/2 cups cubed, 2 cups crumbled OR 1 3/4 cups puréed

Soy

Ingredients

Fermented soybeans

More About Firm Tofu

Tofu is made from soymilk which is filtered through fine screens then combined with coagulants to thicken the curd. The curd is finally pressed to remove excess moisture.

Tofu has a naturally bland flavor but has the ability to easily take on the flavor of other ingredients cooked with the tofu. Tofu can be used steamed, fried, or chilled. The softer, higher moisture Silken tofu is used for desserts and delicate recipes.