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Tempeh
Tempeh
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Tempeh
photo credit: Ev Thomas
What is Tempeh
Sold frequently in health food stores tempeh is a high-protein fermeted soybean product. Use as a meat substitute. Tempeh is also used in some Asian cooking. Tempeh can be fried or even bbq'd.
Substitute for Tempeh
Marinated tofu, seitan
Soy
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Soy products are made from soybeans. A soybean is a legume like any other pea or bean. Learn about the health benefits and risks of soy products.
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