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Tamarind paste

 
Tamarind paste
tampaste_150.jpg
Other Names:tamarind pulp, sour soup base (Thai)

What is Tamarind paste

Tamarind paste is the pulp that surrounds the seeds of the tamarind pod. Some uses for the pulp include making tamarind drinks such as agua de tamarindo or it is used in Thai cooking for making a traditional sour soup.  Also read about tamarind pods.

Substitute for Tamarind paste

For 1 tablespoon paste substitute 1 1/2 tablespoon amchur powder, 1 1/2 tablespoon lemon juice powder or 1 tablespoon Worcestershire sauce.

Equivalents

50ml paste = 1/4 cup= 2lrg or 4 small pods
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Ingredients

100% tamarind pulp

Nutrition Information For Tamarind paste

Serving Size
1 cup, pulp
 
Calories
287
Calories from Fat
9
 
% Daily Value*
Total Fat 1g
0%
Saturated Fat 0g
0%
Cholesterol 0mg
0%
Sodium 34mg
0%
Potassium
754g
20%
Total Carbohydrate 75g
30%
Dietary Fiber 6g
20%
Sugars 69g
Protein 3g
10%
 
Vitamin A  0% • Vitamin C  0%
Calcium  0% • Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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