Popular Features:
View Cart

Sweet Potatoes, canned

 
Sweet Potatoes, canned
default recipe image
photo credit: Ev Thomas

What are Sweet Potatoes, canned?

A sweet tasting tuber which orignated in Central America. Most of the tubers referred to as yams in the U.S. are actually sweet potatoes. The sweet potatoe can be baked, boiled, mashed or pureed. It is also used for making Sweet Potato pie. Canned sweet potatoes are cooked then canned.

Equivalents

16 oz. sweet potatoes = 1 3/4 to 2 cups

metric conversions →

Tubers & Corms
Email

Nutrition Information For Sweet Potatoes, canned

Serving Size
1 cup, cubes
 
Calories
158
Calories from Fat
0
 
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Cholesterol 0mg
0%
Sodium 11mg
0%
Potassium
911g
30%
Total Carbohydrate 37g
10%
Dietary Fiber 5g
20%
Sugars 1g
Protein 2g
0%
 
Vitamin A  0% • Vitamin C  0%
Calcium  0% • Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

You May Also Like

Gourmetsleuth is supported by minimal ads and reader support. When you buy through links on our site, we may earn a small affiliate commission. Learn more

Related Recipes

Related Article

  • instant-mashed-potatoes

    Instant Mashed Potatoes

    Instant mashed potatoes are made from fresh potatoes which have undergone one of various processes to create a product that is hydrated with milk and margarine or butter. Most commonly the product is sold for making "instant mashed potatoes" by just adding liquid but they do have other uses as well. More