Smoked salmon

photo credit: gourmetsleuth

Other Names:lox

What is Smoked salmon

Salmon which has been smoked using either a cold smoke or hot smoked method. The smoked fish is typically sliced very thin and served as an appetizer. Lox for example is served with bagels and cream cheese. Pictured is smoked salmon slices with cream cheese, rolled up into bite sized appetizers or low carb snacks.

Substitute for Smoked salmon

Substitute other smoked fish such as trout or mackerel

Equivalents

4 oz. smoked salmon = makes 12 canapés

metric conversions →

Dried & Smoked Fish

Nutrition Information For Smoked salmon

Serving Size

1 cup, cooked

Calories

159

Calories from Fat

% Daily Value^*

Total Fat 6g

10%

Saturated Fat 1g

Cholesterol 31mg

10%

Sodium 1066mg

40%

Potassium

238g

10%

Total Carbohydrate 0g

Dietary Fiber 0g

Sugars 0g

Protein 25g

50%

Vitamin A 0%	•	Vitamin C 0%
Calcium 0%	•	Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Favorite Smoked salmon Recipes

Salmon Cream Cheese Roll Ups
Salmon Cream Cheese Roll Ups is a simple and tasty appetizer or snack. Low cab friendly recipe includes smoked salmon, cream cheese and chives. Recipe serves 2 but you can double or triple it as needed. Each serving is 165 calories and less than 1g of carb.

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