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Ingredients
Salad Greens
Salad Greens
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Quick Find:
Salad Greens
Other Names:
mixed salad greens, lettuce salad mix
What is Salad Greens
Prewashed mixed salad greens are available in most farmers markets and grocery stores today. The mixtures vary but typically include red and green leaf lettuces, radicchio, escarole and arugula. Thes prewashed greens make salad making quick and easy.
Substitute for Salad Greens
Mix your own, buy individual greens, wash, mix, dry well in a spinner and bag in a zip lock.
Equivalents
1lb salad greens = 6 cups torn, loosely packed
Salad Greens
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Nutrition Information For Salad Greens
Serving Size
1 cup shredded
Calories
5
Calories from Fat
0
% Daily Value
*
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
10mg
0%
Potassium
70g
0%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0g
0%
Vitamin A 0%
•
Vitamin C 0%
Calcium 0%
•
Iron 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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