Salad Greens

Salad Greens

salad greens

Other Names:mixed salad greens, lettuce salad mix

What is Salad Greens

Prewashed mixed salad greens are available in most farmers markets and grocery stores today. The mixtures vary but typically include red and green leaf lettuces, radicchio, escarole and arugula. Thes prewashed greens make salad making quick and easy.

Substitute for Salad Greens

Mix your own, buy individual greens, wash, mix, dry well in a spinner and bag in a zip lock.

Equivalents

1lb salad greens = 6 cups torn, loosely packed

metric conversions →

Salad Greens

Nutrition Information For Salad Greens

Serving Size

1 cup shredded

Calories

5

Calories from Fat

0

% Daily Value^*

Total Fat 0g

0%

Saturated Fat 0g

0%

Cholesterol 0mg

0%

Sodium 10mg

0%

Potassium

70g

0%

Total Carbohydrate 1g

0%

Dietary Fiber 0g

0%

Sugars 0g

Protein 0g

0%

Vitamin A 0%	•	Vitamin C 0%
Calcium 0%	•	Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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