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Ingredients
Rice Chex
Rice Chex
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Quick Find:
Rice Chex
photo credit: pamela4578
What is Rice Chex?
Rice Chex
is a commercially made breakfast cereal produced from corn. In addition to being a breakfast food the cereal is used in a Party Mix recipe made popular in the 1950's. See recipes.
Substitute for Rice Chex
Wheat Chex OR Corn Chex
Equivalents
12 oz pkg or rice chex = 11 cups
metric conversions →
Cereals
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Nutrition Information For Rice Chex
Serving Size
1 cup (1 NLEA serving)
Calories
103
Calories from Fat
0
% Daily Value
*
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
240mg
10%
Potassium
45g
0%
Total Carbohydrate
23g
10%
Dietary Fiber
0g
0%
Sugars
2g
Protein
2g
0%
Vitamin A 0%
•
Vitamin C 0%
Calcium 0%
•
Iron 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
You May Also Like
All Bran cereal
Corn Chex cereal
Bran Flakes
Rice Chex
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