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Radicchio

 
Radicchio
radicchio
photo credit: gourmetsleuth

What is Radicchio?

Radicchio is a mildly bitter tasting leafy vegetable. It is actually Italian Chicory. Some (the popular) varieties includes radicchio di Verona which looks like a small head of red lettuce and radicchio di Treviso that looks a bit like a red version of Belgium Endive. This vegetable is very popular in Italy and has gained in popularity in the United States in the last few years. It is eaten raw with just a bit of olive oil and salt, as well as mixed into a variety of salads. You may also see it on menus grilled or roasted or combined into other dishes such as risotto.Learn more about Radicchio

Substitute for Radicchio

Use equal amounts of Belgian endive OR Curly endive OR arugula OR watercress

Equivalents

1 medium head = 8 leaves

metric conversions →

Salad Greens
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Ingredients

Radicchio is a natural vegetable food

Nutrition Information For Radicchio

Serving Size
1 cup, shredded
 
Calories
9
Calories from Fat
0
 
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Cholesterol 0mg
0%
Sodium 9mg
0%
Potassium
121g
0%
Total Carbohydrate 2g
0%
Dietary Fiber 0g
0%
Sugars 0g
Protein 1g
0%
 
Vitamin A  0% • Vitamin C  0%
Calcium  0% • Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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