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Ingredients
Psyllium seeds
Psyllium seeds
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Psyllium seeds
photo credit: Ev Thomas
Other Names:
Fleaseed. Psyllion, Isabgul seeds
What is Psyllium seeds
Plantago Psyllium, a herb native to parts of Asia, Mediterranean regions of Europe, and North Africa. Psyllium seeds and psyllium husks are used primarily as a natural source of dietary fiber.
Substitute for Psyllium seeds
Flax seed
Seeds
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