Pork Loin

What is Pork Loin

The loin area of the pork is where the leanest cuts of pork are found. The cut shown is a boneless pork loin roast which is now referred to as a New York pork roast. Here is a list of other cuts from the loin:

Cuts From The Pork Loin

Pork tenderloin

Center cut loin chop

Pork loin, Canadian

Pork loin boneless

Bone in Pork Chops, center cut

Pork loin back ribs

Country-style ribs

Pork Loin Roast

Substitute for Pork Loin

You can substitute equivalent beef loin cuts which will require totally different cooking methods.

Equivalents

2 lbs pork loin = 1 lb cooked meat

Pork

Nutrition Information For Pork Loin

Serving Size

1 oz

Calories

Calories from Fat

% Daily Value^*

Total Fat 2g

Saturated Fat 1g

Cholesterol 14mg

Sodium 100mg

Potassium

87g

Total Carbohydrate 0g

Dietary Fiber 0g

Sugars 0g

Protein 5g

10%

Vitamin A 0%	•	Vitamin C 0%
Calcium 0%	•	Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Favorite Pork Loin Recipes

Favorite Pork Loin Roast
GourmetSleuth's Favorite Pork Loin Roast. This is our favorite and simple method of roasting a pork loin roast using a fresh herb rub. We've roasted a small 2lb roast up to a roast that was over 4lbs, the recipe works well for any roast size. Just increase the rub for roasts larger than 3lbs.