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Ingredients
Pears, dried
Pears, dried
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Quick Find:
Pears, dried
photo credit: Ev Thomas
What is Pears, dried?
Whole pears which have been sliced and dried. Dried pears make a healthy snack or they can be chopped and added to granola or baked goods.
Substitute for Pears, dried
Dried apples
Equivalents
1 lb pears = 2 3/4 cup dried
metric conversions →
Dried Fruits
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Nutrition Information For Pears, dried
Serving Size
1 cup, halves
Calories
472
Calories from Fat
9
% Daily Value
*
Total Fat
1g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
11mg
0%
Potassium
959g
30%
Total Carbohydrate
125g
40%
Dietary Fiber
14g
50%
Sugars
112g
Protein
3g
10%
Vitamin A 0%
•
Vitamin C 0%
Calcium 0%
•
Iron 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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