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Ingredients
Parmesan cheese
Parmesan cheese
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Quick Find:
Parmesan cheese
Other Names:
parmigiano-reggiano
What is Parmesan cheese
A dry, hard grateable cheese from the Parma region of Italy. Although many domestic versions are available there is no replacing the flavor of traditional Parmigiano-Reggiano cheese. This classic Italian specialty is used shaved fine over vegetables or salads or added to pastas as well as many other dishes.
http://www.parmaitaly.com/parmigianok.html
Substitute for Parmesan cheese
Romano cheese (more pungeant) OR Asiago (saltier) OR Manchego
Equivalents
8oz parmesan cheese = 1 1/2 cups, grated
Hard Cheese
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Nutrition Information For Parmesan cheese
Serving Size
1 oz
Calories
111
Calories from Fat
63
% Daily Value
*
Total Fat
7g
10%
Saturated Fat
5g
10%
Cholesterol
19mg
10%
Sodium
454mg
20%
Potassium
26g
0%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
10g
20%
Vitamin A 0%
•
Vitamin C 0%
Calcium 0%
•
Iron 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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