Oregano

Other Names:greek oregano, mexican oregano

What is Oregano

Oregano is a common cooking herb used worldwide. The typical grocery-store variety is Greek Oregano which is stronger than Mexican Oregano.

Mexican Oregano (not as strong) OR Marjoram (same family) OR sage OR 1 teaspoon dried Italian seasoning

1oz dried = 3/4 cup
1/2 oz fresh = 1/2 cup chopped
1 oz dried leaves = 3/4 cup fresh

World Herbs

Serving Size

1 tsp, leaves

Calories

Calories from Fat

% Daily Value^*

Total Fat 0g

Saturated Fat 0g

Cholesterol 0mg

Sodium 0mg

Potassium

17g

Total Carbohydrate 1g

Dietary Fiber 0g

Sugars 0g

Protein 0g

Vitamin A 0%	•	Vitamin C 0%
Calcium 0%	•	Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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