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Mustard, seeds

 
Mustard, seeds
yellow-mustard-seeds.jpg

What are Mustard, seeds?

A potent-flavored small seed from the mustard plant used for making prepared mustard,  pickling brine as well as a general flavoring spice.  Yellow mustard seed is the most common of the mustards but black mustard seed is used as well.

Equivalents

1 oz. mustard seeds = 2 1/2 tbsp.

metric conversions →

Seeds
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Nutrition Information For Mustard, seeds

Serving Size
1 tbsp
 
Calories
53
Calories from Fat
27
 
% Daily Value*
Total Fat 3g
0%
Saturated Fat 0g
0%
Cholesterol 0mg
0%
Sodium 1mg
0%
Potassium
76g
0%
Total Carbohydrate 4g
0%
Dietary Fiber 2g
10%
Sugars 1g
Protein 3g
10%
 
Vitamin A  0% • Vitamin C  0%
Calcium  0% • Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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