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Meloukhia

 
Meloukhia
Meloukhia
photo credit: kitazawaseed
Other Names:molukhia, Egyptian spinach

What is Meloukhia

Meloukhia is a green sometimes found fresh in US at Middle Eastern markets, otherwise it can be found in whole dried leaf form or powdered and sometimes frozen. Used to flavor a soup by the same name (Molukhia). Can also be used in stir-frys and salads.

Substitute for Meloukhia

Substitute equal amounts of spinach OR New Zealand spinach (thicker)
Cooking Greens
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