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Ice Cream

 
Ice Cream
peaches and ice cream
photo credit: qvc

What is Ice Cream

A frozen confection made with cream, sugar and flavorings eaten as a dessert or snack.  The Greeks and Romans ate a similar food based on milk that was frozen. Ice cream became popular in the United States in the early 1800's.  Dolley Madison (wife of president James Madison) is credited for making the confection popular in the U.S. when it became her favorite dessert to serve to White House guests.

Substitute for Ice Cream

Frozen Yogurt OR Granita OR Sorbet OR Sherbet

Equivalents

1 quart ice cream = 4 cups, 6 to 7 servings
Recipe Terms
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Nutrition Information For Ice Cream

Serving Size
1 cup
 
Calories
533
Calories from Fat
315
 
% Daily Value*
Total Fat 35g
50%
Saturated Fat 22g
30%
Cholesterol 197mg
70%
Sodium 131mg
10%
Potassium
336g
10%
Total Carbohydrate 48g
20%
Dietary Fiber 0g
0%
Sugars 44g
Protein 7g
10%
 
Vitamin A  0% • Vitamin C  0%
Calcium  0% • Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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