Ice Cream

photo credit: qvc

What is Ice Cream?

A frozen confection made with cream, sugar and flavorings eaten as a dessert or snack. The Greeks and Romans ate a similar food based on milk that was frozen. Ice cream became popular in the United States in the early 1800's. Dolley Madison (wife of president James Madison) is credited for making the confection popular in the U.S. when it became her favorite dessert to serve to White House guests.

Substitute for Ice Cream

Frozen Yogurt OR Granita OR Sorbet OR Sherbet

Equivalents

1 quart ice cream = 4 cups, 6 to 7 servings

metric conversions →

Recipe Terms

Nutrition Information For Ice Cream

Serving Size

1 cup

Calories

533

Calories from Fat

315

% Daily Value^*

Total Fat 35g

50%

Saturated Fat 22g

30%

Cholesterol 197mg

70%

Sodium 131mg

10%

Potassium

336g

10%

Total Carbohydrate 48g

20%

Dietary Fiber 0g

Sugars 44g

Protein 7g

10%

Vitamin A 0%	•	Vitamin C 0%
Calcium 0%	•	Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Favorite Ice Cream Recipes

Irish Mint Milkshake
A creamy milkshake recipe with a touch of peppermint and a hint of green makes a nice non-alcohol beverage for your St. Patrick's Day party.

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Standard U.S. Can Sizes and Equivalents

Recipes, typically older ones call for an ingredient by can size such as a #303 can of pinto beans. The charts below include standardized can sizes by number as well as the volume in ounces and cups. Additionally you can find the standard can size for common foods such as soup, tuna, evaporated milk, beans, vegetables and more. More

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