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Ingredients
Ham, boneless canned
Ham, boneless canned
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Quick Find:
Ham, boneless canned
What is Ham, boneless canned?
A pork ham that is fully-cooked and canned. Canned hams are shelf-stable with a shelf life of at least a year. This makes an excellent emergency pantry item. The hams can be heated whole, then sliced. Or slices can be cut from the ham and heated or even used cold in salads and sandwiches.
Equivalents
1 lb. boneless canned ham = 12 oz. lean meat
metric conversions →
Ham and Ham Products
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Nutrition Information For Ham, boneless canned
Serving Size
1 grams 1 serving
Calories
2
Calories from Fat
0
% Daily Value
*
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
1mg
0%
Sodium
13mg
0%
Potassium
3g
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0g
0%
Vitamin A 0%
•
Vitamin C 0%
Calcium 0%
•
Iron 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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