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Green Peas, split, dried

 
Green Peas, split, dried
green split peas
Other Names:green, dried split peas, green matar dal, field pea

What is Green Peas, split, dried

Green peas grown specifically for drying and splitting.  The peas are harvested and dried then split along a natural seam.  Split peas are used for making split pea soup.

Substitute for Green Peas, split, dried

Yellow split peas

Equivalents

1 lb. green split peas = 2 1/2 cups uncooked, 5 cups cooked
Dried Peas
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Nutrition Information For Green Peas, split, dried

Serving Size
1 cup
 
Calories
672
Calories from Fat
18
 
% Daily Value*
Total Fat 2g
0%
Saturated Fat 0g
0%
Cholesterol 0mg
0%
Sodium 30mg
0%
Potassium
1933g
60%
Total Carbohydrate 119g
40%
Dietary Fiber 50g
200%
Sugars 16g
Protein 48g
100%
 
Vitamin A  0% • Vitamin C  0%
Calcium  0% • Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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