Recipes
Ingredients
Conversions
Gram Conversions
Basic Cooking Calculator
General Metric Calculators
Cups To Milliliters
Articles
Features
Los Gatos Restaurants
Wine and Cheese Pairing Guide
Best Festivals
Pots De Creme
Mexican Food And Cooking Terms
Shop
Blog
Food News
Food Sleuthing Blog
My Gardening Journal
My Nutrisystem Journey and Review
Slimming World USA
Living Healthy
Videos
Popular Features:
Cooking Videos
Join now!
Sign In
View Cart
Recipes
Ingredients
Conversions
Gram Conversions
Gram Conversion Calculators
Grams To Cups Conversions
Gram Conversions - Ingredients By Category
Gram Calculator - Simple
Basic Cooking Calculator
General Metric Calculators
Cups To Milliliters
Articles
Features
Los Gatos Restaurants
Wine and Cheese Pairing Guide
Best Festivals
Pots De Creme
Mexican Food And Cooking Terms
Shop
Blog
Food News
Food Sleuthing Blog
My Gardening Journal
My Nutrisystem Journey and Review
Slimming World USA
Living Healthy
g
Ingredients
Green Peas, split, dried
Green Peas, split, dried
a
b
c
d
e
f
g
h
i
j
k
l
m
n
o
p
q
r
s
t
u
v
w
x
y
z
Quick Find:
Green Peas, split, dried
Other Names:
green, dried split peas, green matar dal, field pea
What are Green Peas, split, dried?
Green Peas, split, dried
are green peas grown specifically for drying and splitting. The peas are harvested and dried then split along a natural seam. Split peas are used predominantly for making split pea soup but they are also sometimes used in salads. They can also be used for making a variation of humus.
Substitute for Green Peas, split, dried
If you don't have green split peas you can substitute:
Yellow split peas which are virtually the same thing.
OR - Use a combination of split peas and lentils for soup
OR - For a similar soup you can make lentil soup.
Equivalents
1 lb. green split peas = 2 1/2 cups uncooked, 5 cups cooked
metric conversions →
Dried Peas
Email
Nutrition Information For Green Peas, split, dried
Serving Size
1 cup
Calories
672
Calories from Fat
18
% Daily Value
*
Total Fat
2g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
30mg
0%
Potassium
1933g
60%
Total Carbohydrate
119g
40%
Dietary Fiber
50g
200%
Sugars
16g
Protein
48g
100%
Vitamin A 0%
•
Vitamin C 0%
Calcium 0%
•
Iron 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
You May Also Like
Pigeon peas
Chickpeas
Wasabi peas
Black-Eyed Peas
Gourmetsleuth is supported by minimal ads and reader support. When you buy through links on our site, we may earn a small affiliate commission.
Learn more
Related Recipes
Hearty Lentil Spaghetti
Chilatas