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Ingredients
Goose
Goose
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Quick Find:
Goose
Other Names:
geese
What is Goose
A
goose
is a large flying bird from the Anatidae family. Geese are significantly larger than ducks but similarly fatty. Roast goose is a traditional European holiday meal. The large meaty birds require some special cooking techniques for a successful preparation. See a complete article in the "read more" section of this page.
Read more >>
Substitute for Goose
Duck OR Turkey
Equivalents
1 medium goose = 10 to 12 lbs.
Poultry
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Nutrition Information For Goose
Serving Size
1 cup, chopped or diced
Calories
427
Calories from Fat
279
% Daily Value
*
Total Fat
31g
50%
Saturated Fat
10g
10%
Cholesterol
127mg
40%
Sodium
98mg
0%
Potassium
461g
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
35g
70%
Vitamin A 0%
•
Vitamin C 0%
Calcium 0%
•
Iron 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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