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Garlic, whole peeled

 
Garlic, whole peeled
whole peeled garlic cloves
photo credit: gourmetsleuth

What is Garlic, whole peeled

Garlic which has been chemically peeled and packed into jars.  Garlic in this form is available in the refrigerated section of most grocery stores.  Whole peeled garlic may also be available frozen.  This is a common food-service product.  Use whole peeled garlic in any recipe that calls for fresh garlic cloves.

Substitute for Garlic, whole peeled

For one clove peeled garlic, substitute 1/2 teaspoon garlic chives or 1/8 teaspoon garlic powder or 1/4 teaspoon granulated garlic

Equivalents

4 1/2 oz. jar whole peeled garlic = 4 1/2 oz. jar whole peeled garlic = 1/2 cup chopped or minced

metric conversions →

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Nutrition Information For Garlic, whole peeled

Serving Size
1 cup
 
Calories
203
Calories from Fat
9
 
% Daily Value*
Total Fat 1g
0%
Saturated Fat 0g
0%
Cholesterol 0mg
0%
Sodium 23mg
0%
Potassium
545g
20%
Total Carbohydrate 45g
10%
Dietary Fiber 3g
10%
Sugars 1g
Protein 9g
20%
 
Vitamin A  0% • Vitamin C  0%
Calcium  0% • Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Favorite Garlic, whole peeled Recipes

  • Basic Aioli (Garlic Sauce)
    How to make a classic French Aioli (Garlic Sauce)including tips on how to repair and flavor variations. Uses a few simple ingredients including garlic, olive oil, egg yolks, mustard and lemon juice. Use this sauce atop vegetables or fish or as an accompaniment to simple crudités.

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