Garlic, whole peeled

photo credit: gourmetsleuth

What is Garlic, whole peeled?

Garlic which has been chemically peeled and packed into jars. Garlic in this form is available in the refrigerated section of most grocery stores. Whole peeled garlic may also be available frozen. This is a common food-service product. Use whole peeled garlic in any recipe that calls for fresh garlic cloves.

Substitute for Garlic, whole peeled

For one clove peeled garlic, substitute 1/2 teaspoon garlic chives or 1/8 teaspoon garlic powder or 1/4 teaspoon granulated garlic

Equivalents

4 1/2 oz. jar whole peeled garlic = 4 1/2 oz. jar whole peeled garlic = 1/2 cup chopped or minced

metric conversions →

Garlic

Nutrition Information For Garlic, whole peeled

Serving Size

1 cup

Calories

203

Calories from Fat

% Daily Value^*

Total Fat 1g

Saturated Fat 0g

Cholesterol 0mg

Sodium 23mg

Potassium

545g

20%

Total Carbohydrate 45g

10%

Dietary Fiber 3g

10%

Sugars 1g

Protein 9g

20%

Vitamin A 0%	•	Vitamin C 0%
Calcium 0%	•	Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Favorite Garlic, whole peeled Recipes

Basic Aioli (Garlic Sauce)
How to make a classic French Aioli (Garlic Sauce)including tips on how to repair and flavor variations. Uses a few simple ingredients including garlic, olive oil, egg yolks, mustard and lemon juice. Use this sauce atop vegetables or fish or as an accompaniment to simple crudités.
Caramelized Garlic
Caramelized garlic is very simple to make. Use this flavorful condiment with roasted meats or poultry.

Related Recipes

Green Garlic

Green garlic is a spring culinary treat that does not receive as much fan fare as it deserves. Learn about culinary uses for green garlic. Includes tips on how to grow, use, store, as well as recipe links. More

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