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Ingredients
Fat Free Half and Half
Fat Free Half and Half
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Quick Find:
Fat Free Half and Half
photo credit: land o' lakes
Other Names:
Land O'Lakes fat free half and half
What is Fat Free Half and Half?
Fat free half and half
is a dairy product that combines skim milk with other ingredients including corn syrup, a thickener like carrageenan. There are typically other stabilizers as well. The product is meant to be a cholesterol and fat free alternative to conventional half and half.
Of the brands we tried, Land O' Lakes had the best flavor. Depending on your specific health issues this may or may not be an appropriate product for you. While there are benefits to decreasing fat and cholesterol, adding more sugar (1 gram per tablespoon) to your diet may not be the best alternative.
Substitute for Fat Free Half and Half
What is the alternative to fat free half and half? Try one of these substitutes:
Clearly, if you don't have the fat-free version you can use regular
half and half
if reducing your fat is not a big issue for you.
OR - Combine 2/3 cup skim or low-fat milk + 1/3 cup heavy cream for a lower-fat substitute. This will work well for soups and sauces.
Non-dairy Milk and Cream
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Ingredients
Nonfat Milk, Corn Syrup, Cream (Adds a Trivial Amount of Fat), Artificial Color (an Ingredient Not Normally Found in Half & Half), Sodium Citrate, Dipotassium Phosphate, Mono & Diglycerides (Adds a Trivial Amount of Fat), Carrageenan, Vitamin A Palmitate.
Favorite Fat Free Half and Half Recipes
Donna's Low Fat Creme Brulee
Donna's lower fat Creme Brulee version that uses skimmed milk, cornstarch, evaporated skim milk , 4 egg yolks and fat free half-and half or regular milk
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