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Evaporated skim milk

 
Evaporated skim milk
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photo credit: Ev Thomas
Other Names:canned milk, condensed milk

What is Evaporated skim milk?

A canned milk product made from unpasteurized skimmed milk (about with about 0.5% faf)which has had 50 to 60 percent of the water removed by an evaporation process. This canned milk product was heavily used during World War II when fresh milk was less available. The product became a household staple and is still used today. It can be chilled and whipped, used to replace half and half, cream or milk in recipes. Also see sweetened condensed milk

Substitute for Evaporated skim milk

Low fat Half and Half (Land'o lakes makes a good tasting brand)

Equivalents

5 oz. can evaporated skim milk = 2/3 cup

metric conversions →

Milk and Cream
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Nutrition Information For Evaporated skim milk

Serving Size
1 cup
 
Calories
200
Calories from Fat
9
 
% Daily Value*
Total Fat 1g
0%
Saturated Fat 0g
0%
Cholesterol 10mg
0%
Sodium 294mg
10%
Potassium
850g
20%
Total Carbohydrate 29g
10%
Dietary Fiber 0g
0%
Sugars 29g
Protein 19g
40%
 
Vitamin A  0% • Vitamin C  0%
Calcium  0% • Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Favorite Evaporated skim milk Recipes

  • Donna's Low Fat Creme Brulee
    Donna's lower fat Creme Brulee version that uses skimmed milk, cornstarch, evaporated skim milk , 4 egg yolks and fat free half-and half or regular milk

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