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Eggnog
Eggnog
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Eggnog
photo credit: Ev Thomas
What is Eggnog
A beverage served primarily at Christmas time made from egg, cream, sugar, nutmeg and a liquor, typically Brandy or Rum. Commercially made versions are available in stores around the holiday months of November through January. In Mexico this drink is referred to as Rompope.
Substitute for Eggnog
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Nutrition Information For Eggnog
Serving Size
1 cup
Calories
343
Calories from Fat
171
% Daily Value
*
Total Fat
19g
30%
Saturated Fat
11g
20%
Cholesterol
150mg
50%
Sodium
137mg
10%
Potassium
419g
10%
Total Carbohydrate
34g
10%
Dietary Fiber
0g
0%
Sugars
21g
Protein
10g
20%
Vitamin A 0%
•
Vitamin C 0%
Calcium 0%
•
Iron 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Standard U.S. Can Sizes and Equivalents
Recipes, typically older ones call for an ingredient by can size such as a #303 can of pinto beans. The charts below include standardized can sizes by number as well as the volume in ounces and cups. Additionally you can find the standard can size for common foods such as soup, tuna, evaporated milk, beans, vegetables and more.
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