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Egg yolk

 
Egg yolk
eggyolk.jpg
photo credit: gourmetsleuth

What is Egg yolk

The dark yellow to orange thick substance located in the center of an egg. The egg yolk contains protein, fat and most of the vitamins in an egg including iron, vitamins A and D as well as phosphorus, calcium, thiamine, and riboflavin and lecithin.

Substitute for Egg yolk

Egg substitute

Equivalents

1 egg yolk = 1 1/2 tbsp OR 1 cup = 12 large egg yolks
Thickeners , Eggs
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Nutrition Information For Egg yolk

Serving Size
1 cup
 
Calories
770
Calories from Fat
576
 
% Daily Value*
Total Fat 64g
100%
Saturated Fat 23g
40%
Cholesterol 2999mg
1000%
Sodium 117mg
0%
Potassium
265g
10%
Total Carbohydrate 9g
0%
Dietary Fiber 0g
0%
Sugars 1g
Protein 39g
80%
 
Vitamin A  0% • Vitamin C  0%
Calcium  0% • Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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