Egg Substitute

photo credit: bobs red mill

Other Names:egg beaters, egg replacement

What is Egg Substitute

A product used to replace whole eggs thus reducing the fat and cholesterol consumed compared to natural eggs. Most liquid egg substitutes are in fact made from egg whites. Brands we've tested have a flavor very close to that of fresh eggs. Read labels carefully because ingredients can vary including addition of various food additives you may wish to avoid.

Substitute for Egg Substitute

Fresh egg whites

Equivalents

1/4 cup = 1 large egg

Eggs

Ingredients

Brand: Egg Beaters, Original: Egg whites (99%), less than 1%: Natural flavor, color (includes beta carotene), spices, salt, onion powder, vegetable gums (xanthan gum, guar gum).