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Ingredients
Currants
Currants
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Quick Find:
Currants
What is Currants
A small black, red or white berry eaten fresh or used to make jams, jellies and preserves. Currants are also used to make well known liqueur Cassis. The little fruits can be dried and eaten as a snack or used in stuffings or salads.
Substitute for Currants
Gooseberries OR Blueberries
Equivalents
1 quart fresh currants = 3 3/4 cups
metric conversions →
Berries
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Nutrition Information For Currants
Serving Size
1 cup
Calories
63
Calories from Fat
0
% Daily Value
*
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
1mg
0%
Potassium
308g
10%
Total Carbohydrate
15g
10%
Dietary Fiber
5g
20%
Sugars
8g
Protein
2g
0%
Vitamin A 0%
•
Vitamin C 0%
Calcium 0%
•
Iron 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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