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Crabmeat, canned

 
Crabmeat, canned
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photo credit: Ev Thomas

What is Crabmeat, canned

Crab meat which has been removed from the shell, picked over then canned. Works as an emergency pantry item. Fresh or frozen crab is preferred for better flavor.

Substitute for Crabmeat, canned

Fresh crab meat

Equivalents

6 1/2 oz canned crab meat = 1 cup flaked
Shellfish
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Nutrition Information For Crabmeat, canned

Serving Size
1 leg
 
Calories
130
Calories from Fat
18
 
% Daily Value*
Total Fat 2g
0%
Saturated Fat 0g
0%
Cholesterol 71mg
20%
Sodium 1436mg
60%
Potassium
351g
10%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugars 0g
Protein 26g
50%
 
Vitamin A  0% • Vitamin C  0%
Calcium  0% • Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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