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Ingredients
Crabmeat, canned
Crabmeat, canned
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Crabmeat, canned
photo credit: Ev Thomas
What is Crabmeat, canned
Crab meat which has been removed from the shell, picked over then canned. Works as an emergency pantry item. Fresh or frozen crab is preferred for better flavor.
Substitute for Crabmeat, canned
Fresh crab meat
Equivalents
6 1/2 oz canned crab meat = 1 cup flaked
Shellfish
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Nutrition Information For Crabmeat, canned
Serving Size
1 leg
Calories
130
Calories from Fat
18
% Daily Value
*
Total Fat
2g
0%
Saturated Fat
0g
0%
Cholesterol
71mg
20%
Sodium
1436mg
60%
Potassium
351g
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
26g
50%
Vitamin A 0%
•
Vitamin C 0%
Calcium 0%
•
Iron 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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