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Corned Beef hash

 
Corned Beef hash
corned beef hash
photo credit: gourmetsleuth

What is Corned Beef hash

Corned Beef hash was originally created as a use for left over corned beef. Corned beef hash is a mixture of minced corned beef, potatoes, bell peppers and onions. It is traditionally served with eggs as a breakfast dish.

Substitute for Corned Beef hash

If you want an alternative to corned beef hash you can make it with ground turkey rather than beef. There are vegetarian verions that use black beans to replace the meat or you could use soy crumbles

Equivalents

15 oz. can corned beef hash = 2 cups
Recipe Terms
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Nutrition Information For Corned Beef hash

Serving Size
1 cup
 
Calories
387
Calories from Fat
216
 
% Daily Value*
Total Fat 24g
40%
Saturated Fat 10g
20%
Cholesterol 76mg
30%
Sodium 1003mg
40%
Potassium
406g
10%
Total Carbohydrate 22g
10%
Dietary Fiber 3g
10%
Sugars 1g
Protein 21g
40%
 
Vitamin A  0% • Vitamin C  0%
Calcium  0% • Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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