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Corn Syrup, light
Corn Syrup, light
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Corn Syrup, light
What is Corn Syrup, light?
Corn syrup is made by processing cornstarch. Light corn syrup is clarfied to create a clear syrup but no significant differences in nutrient values from dark corn syrup. Corn syrup is used in making candy and desserts.
Buy light or dark corn syrup in most grocery stores.
Substitute for Corn Syrup, light
For 1 cup light corn syrup substitute 1 cup dark corn syrup OR
1 cup honey
1 1/4 cups packed brown sugar + 1/3 cup water, boil down to a light syrup
Equivalents
16 oz. corn syrup = 2 cups
1 cup light corn syrup = 16 tablespoons
metric conversions →
Syrups and Liquid Sweeteners
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Nutrition Information For Corn Syrup, light
Serving Size
1 cup
Calories
965
Calories from Fat
9
% Daily Value
*
Total Fat
1g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
211mg
10%
Potassium
3g
0%
Total Carbohydrate
262g
90%
Dietary Fiber
0g
0%
Sugars
91g
Protein
0g
0%
Vitamin A 0%
•
Vitamin C 0%
Calcium 0%
•
Iron 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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