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Corn, sweet
Corn, sweet
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Corn, sweet
photo credit: gourmetsleuth
What is Corn, sweet?
Sweet corn
is specially hybridized corn harvested to be eaten fresh on the cob or fresh kernels. In some countries corn is considered to be "pig food" and rarely eaten. In the US fresh corn is a summer staple where it is boiled or cooked over a hot outdoor grill. In Mexico fresh corn is grilled in the husks then sprinkled with lime and chile powder.
Substitute for Corn, sweet
Frozen corn
Equivalents
1 cup fresh corn kernels = 2 medium ears
10oz frozen = 1 1/4 cups kernels
15.5oz can = 1 3/4 cups, drained
metric conversions →
Corn
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Nutrition Information For Corn, sweet
Serving Size
1 cup
Calories
132
Calories from Fat
18
% Daily Value
*
Total Fat
2g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
23mg
0%
Potassium
416g
10%
Total Carbohydrate
29g
10%
Dietary Fiber
4g
20%
Sugars
5g
Protein
5g
10%
Vitamin A 0%
•
Vitamin C 0%
Calcium 0%
•
Iron 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Favorite Corn, sweet Recipes
Fire Grilled Corn On The Cob
Not your everyday grilled corn. Longhorn Steak House shows you how to make EXTREME grilled corn!
Calabacitas con Elote (Zucchini with Corn)
This has to be one of the oldest dishes in Mexican homes. Almost everyone had a little garden in their backyard and squash was one of the staples harvested. We had this dish frequently in the summer g
Fresh Corn and Chicken Salad
This is an excellent corn salad recipe adapted from a Food Network episode. It uses fresh corn, basil, scallions, tomatoes and chicken.
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Related Article
Chicos
Pronounced [chee-KOHs] this kiln dried corn is a specialty of the northern part of the Southwest. The word "chico" in Spanish means little boy. Our discusses history, uses, nutrition and includes recipes.
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